Hi, I'm TJ.

I help hardworking dads in Ventura and throughout California balance the weight of fatherhood and work so they can feel grounded and supported—without the constant fear of falling short.

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Therapy with me isn’t about fixing you—it’s a conversation. I’ll ask you real questions. Sometimes tough ones. Sometimes funny ones. But always grounded in your experience—no psychobabble, no pressure, no pretending. I’m here to help you stop just surviving and start actually feeling like you again—so you can show up not just for your partner and your family, but for yourself. 

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What does that look like? Tools: better ways to cope with the everyday stressors of your life - even the ones you'd never want to do without. You love your kids, your spouse, your house... but it adds up! You want to build up your toolkit in how you handle life's inevitable ups and downs. 

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